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Small Talk, Big Impact: How to Build Meaningful Connections Effortlessly
Small talk might seem trivial, but it’s a powerful tool for creating connections, easing social situations, and opening the door to...

Lisa Anugwom Narh
Nov 24, 20244 min read


How to Protect Your Mental Health While Chasing Big Goals
Achieving big goals often requires relentless dedication, long hours, and unwavering focus. However, in the race to success, mental...

Lisa Anugwom Narh
Nov 24, 20242 min read


Empowering Strategies to Conquer Social Anxiety at Work"
Try repeating a phrase like, “I belong here, and my voice matters,” before stepping into an intimidating scenario.

Lisa Anugwom Narh
Nov 19, 20243 min read


25 Burning Questions with the Author of The 2 AM Code
Ever wondered what inspired The 2 AM Code? In this exclusive Q&A, we dive deep with the author to uncover the story behind the book.

Lisa Anugwom Narh
Nov 19, 20247 min read


Embracing Neurodiversity: How The 2 AM Code Celebrates All Minds
In a world that often pushes for conformity, The 2 AM Code stands as a call to celebrate individuality, authenticity, and the courage to be true to oneself. One of the most important aspects of this journey is embracing neurodiversity—recognizing that every mind works differently, and that these differences are valuable. Neurodiversity is not about labeling or dividing people into "normal" and "abnormal." It's about celebrating the rich variety of human minds, each with its

Lisa Anugwom Narh
Nov 14, 20245 min read


Breaking the Silence: The #MeToo Movement's Continuing Impact and How The 2 AM Code Empowers Women
The #MeToo movement has been a significant cultural phenomenon, reshaping workplaces, industries, and even entire societies. It’s a topic...

Lisa Anugwom Narh
Nov 8, 20244 min read


Exploring AI's New Web Browse Feature: What It Means for You
The world of artificial intelligence is evolving at an incredible pace, and one of the latest developments to grab attention is AI's new web browse feature. This technology has the potential to transform the way we access information, solve problems, and connect with the world. As someone who values empowerment, knowledge, and practical growth—principles central to The 2 AM Code —I wanted to explore what this feature means for you and how it can enrich your personal and profe

Lisa Anugwom Narh
Nov 1, 20243 min read


How to Get the Most Out of AI: The Best Prompts for Every Situation
Artificial Intelligence has the power to help us in ways we never imagined—from writing compelling stories to organizing our lives,...

Lisa Anugwom Narh
Oct 28, 20244 min read


From Self-Doubt to Self-Efficacy: A Roadmap for Personal and Professional Growth
We’ve all faced moments of self-doubt—those times when we question our abilities and fear we aren’t enough. In The 2 AM Code , I share...

Lisa Anugwom Narh
Oct 27, 20243 min read


Standing Strong: Navigating Unwanted Advances in the Workplace with The 2 AM Code
The topic of unwanted advancements in the workplace is as relevant today as it has ever been. The unfortunate reality is that many women...

Lisa Anugwom Narh
Oct 27, 20243 min read


How AI Became My Co-Author for The 2 AM Code
When I started writing The 2 AM Code , I knew that I wanted it to be more than just a book—I wanted it to be a transformational journey for every reader. But the path to crafting a book that empowers women with practical strategies for career and personal growth is not always straightforward. That's where artificial intelligence came in—not as a replacement for my voice, but as a collaborator that helped me refine, explore, and bring out the best of my message.

Lisa Anugwom Narh
Oct 27, 20243 min read


The Silent Communicator: Mastering Eye Contact for Success
Eye contact can be one of the most powerful tools in your professional arsenal—yet it’s often overlooked. In The 2 AM Code , I dive into...

Lisa Anugwom Narh
Oct 27, 20243 min read


From Pages to Speakers: My Journey of Creating The 2 AM Code Audiobook
Creating Audiobooks: Bringing Stories to Life

Lisa Anugwom Narh
Oct 25, 20243 min read
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